Tuesday, December 17, 2013

2014 Live Healthy Iowa is now registering!!!

Hello University of Iowa Faculty and Staff Members!!!!

 
LHI is back!!! I am encouraging you to start spreading the word about the 2014-10 Week Challenge. The program runs January 27 through April 4, 2014.  Registration is now open.

To start, form a team of 2-10 co-workers and nominate a Team Captain. Register at Live Healthy Iowa. Enter Group Registration ID LHIUIOWA. The registration cost is $20 per person and includes a free one-year subscription to a lifestyle magazine, Live Healthy Iowa training shirt, weekly activity, nutrition and recipe tips via e-mail, a personalized online dashboard to track your progress, and more customized features.

  • liveWELL will refund $20 to faculty and staff in 50% or greater, regular positions who submit data into the LHI website ALL ten weeks during the program.
  • liveWELL will refund $10 to faculty and staff in 50% or greater, regular positions who submit data into the LHI website eight or nine of the ten weeks during the program.
  • This reimbursement is not available for volunteers, student employees or temporary staff.
For more information visit hr.uiowa.edu/livewell/live-healthy-iowa.

Thursday, March 21, 2013

Living Healthy at University of Iowa

Its week 8, with only two weeks left how will you keep mometum?

Share how you or your team embrace living healthy during Live Healthy Iowa. Post a comment on what you are doing, include your first name and team name. A random prize drawing of resistance bands, UI Recreational Services day passes, or UI Wellness coffee mugs will be awarded to 10 people that leave feedback.
All comments must be recieved by Monday, April 1st.
Prizes will be drawn on Tuesday, April 2nd.

(To leave a comment, click the drop down box and select "Anonomous'. Leave your first name and team name within your comment so we can connect with you about your prize! Your name will be visible by others reading the blog.)

Wednesday, March 6, 2013

Nominate your team captain


Share why your Team Captain is GREAT! ALL nominated Team Captains will be recognized by UI Wellness and will be entered to win one of four 10 minute massages at Massage Oasis.

To nominate your Team Captain, please submit a comment below this post with the Team Captain's FIRST NAME and TEAM NAME. Please identify what he/she does to keep your team motivated in Live Healthy Iowa. Nominate your Team Captain by Wednesday, March 13th. Names will be drawn Thursday, March 14th

(To leave a comment, click the drop down box and select "Anonomous'. Leave your captain's first name and team name within your comment so we can connect with them about their prize! Your name will be visible by others reading the blog.)

Wednesday, February 27, 2013

The winners are...

Due to the amazing pictures and response to the Team Pictures, UI Wellness has awarded THREE teams lunch.

Those random winners are;
  • Globetrotters
  • Slimming the Core, 4th Floor
  • MSC Mightier Strong Chicks

Thank you to all teams who took their picture and shared their team spirit!



Wednesday, February 20, 2013

Team Active Ingredients with Erik Sowinski, former UI student, 600m US record holder


Move for the Health of It Team A


Move for the Health of It Team B


Lucy and Ethel



CT Surg Sisters


Chocoholics Unanimous


Team Compliance Alliance


MSC Mightier Strong Chicks



We make IT happen


CQSPI Creams 1 & 2




Health Globetrotters








Globetrotters (training for a triathlon)



Journey to Lose


Slimming the Core







CQSPI Creams



Hitting the weights at the gym!!!

Team: I am a strong woman. I do not like food.



Booty Busters


Wonder Women



ITS Bee-Gees (working out!)


Thursday, February 14, 2013