Final Post for 2017 LHI Challenge

The 10 Week Challenge is over! 

What did you accomplish in the last 10 weeks? How has your health and wellness improved?

The first 60 people to share what they were able to accomplish during LHI will win a LIMITED EDITION DRAWSTRING liveWELL bag!

(To share, click on "Comments" and at the bottom will be an space to enter your comment. Be sure to include your first name/last name initial and team name within your post. Use the drop down box in "Comment As:" to select "Anonymous" if you don't have an account . Entries must be submitted by midnight, Wednesday, April 5.)

Week 8 and 9: Sun is Out

What is your favorite way to be active outside?

What do you do to be active outside? Share your favorite ways to move and receive a pair of liveWELL SUNGLASSES! 

(To share how you MOVE, click on "Comments" and at the bottom will be an space to enter your comment. Be sure to include your first name/last name initial and team name within your post. Use the drop down box in "Comment As:" to select "Anonymous" if you don't have an account . Entries must be submitted by midnight, Wednesday, March 29.) 

Week 7-RELAX!

HOW DO YOU RELAX AND RENEW?

It is Spring Break time, we want to know how you RELAX AND RENEW. 

Share how you take a break, recharge, or rejuvenate below and we will send you STRESS APPLES for your entire team. (One package per team please.)

 (To share how you relax, click on "Comments" and at the bottom will be an space to enter your comment. Be sure to include your first name/last name initial and team name within your post. Use the drop down box in "Comment As:" to select "Anonymous" if you don't have an account . Entries must be submitted by midnight, Wednesday, March 24.) 

Acknowledge your Wellness Hero!

Who is your Wellness Hero?

A Wellness Hero inspires those around them to be healthier. To acknowledge their efforts, a Wellness Hero will be awarded a certificate, the official Wellness Hero prize, and highlighted in the quarterly liveWELL Newsletter. All nominated receive a prize!

Nomination Process

1. The Wellness Hero Nomination Form is located within Workflow. Enter your HawkID and password to complete the form.

For additional information, visit http://hr.uiowa.edu/livewell/wellness-heroes. 

Eligibility
Any faculty or staff member can nominate any other faculty or staff member. 
A nominated person must meet the following criteria:

• Making a positive impact in health and wellness in their workplace through a demonstrated behavior or attitude 
• Be a UI employee
• Give permission to share their nomination on social media (Facebook and Twitter) and the quarterly liveWELL Newsletter.