Live Healthy Iowa: 10 Weeks of Fitness and Fun!

This week starts Live Healthy Iowa! Give yourself a pat on the back for making such an awesome, life-changing decision to participate. 

Share your goal for Live Healthy Iowa 2017 below and receive a RESISTANCE BAND  to support your goals!

The first 100 people to comment will receive a RESISTANCE BAND from liveWELL!

 (To share your goal, click on "Comments" and at the bottom will be an space to enter your goal. Be sure to include your first name/last name initial and team name within your post. Use the drop down box in "Comment As:" to select "Anonymous" if you don't have an account . Entries must be submitted by midnight, Wednesday, February 1.)  

LHI is back!!!

Live Healthy Iowa starts January 23 through March 31, 2017.

Get your co-workers, friends, and family together to form a team of 2-10 people and track your physical activity and/or weight loss over the 10-week program. Compete against teams across the state of Iowa and against teams at the University of Iowa (enter LHIUIOWA as your group ID to compete against University of Iowa teams).

All participants registered by January 27, 2017, using the group ID LHIUIOWA, will be eligible to win a Fitbit from Live Healthy Iowa!