2016 Live Healthy Iowa is HERE!!

It is Week 1 of the 2016 Live Healthy Iowa 10 Week Challenge!  It’s time to get motivated and moving to make healthier lifestyle choices!  Let’s strap on our shoes, step on that scale, and begin this journey together!

What is your plan to get moving this week?   Leave a comment below and you’ll be entered into a drawing to win a chance at one of ten liveWELL lunch boxes. Comments must be submitted by February 2, 2016 .

(To leave a comment, click on "Comments" and at the bottom will be an space to enter your team name and your name. Use the drop down box and select "Anonymous'. Entries must be submitted by midnight, Tuesday, February 2nd.) 

2015 Live Healthy Iowa Results

Number of teams: 178

Total Participants: 1,076
Total Activity Time: 55,005 hours
Activity Time per Team: 316 hours
Total Pounds Changed: 2,153 Ibs lost
Total % of Weight Change: 2.2% lost

GREAT JOB TO ALL!!

Where in the WORLD?!?!?!

We have covered some ground in the 10-Week Live Healthy Iowa Challenge! 

If YOU could walk anywhere in the world, where would you go? 
Share your destination and you could win one of three Omron HJ-113 Pedometers. 

(To leave a comment, click on "Comments" and at the bottom will be an space to enter your team name and your name. Use the drop down box and select "Anonymous'. Entries must be submitted by midnight,  by midnight, Tuesday, April 7th.)

Nominate your Team Captain

Share why your Team Captain is GREAT!
ALL nominated Team Captains will be recognized by UI Wellness and will be entered to win one of ten fabulous prizes including massages, resistance bands, insulated coffee mugs, and more!



 (To leave a comment, click on "Comments" and at the bottom will be an space to enter your team name and your captain's name. Identify what they are doing to make LHI amazing for your team. Use the drop down box and select "Anonymous'. Names must be submitted by midnight, Monday, March 30th. )