Day 15: Vegging out!!!

Welcome to Week 3 of Live Healthy Iowa! 

 

The goal this week is to add one serving of fruit and vegetables to 5 meals this week.  

Need some ideas to get started; check these out...

• http://www.fruitsandveggiesmatter.gov
• http://www.webmd.com/food-recipes/tc/quick-tips-adding-fruits-and-vegetables-to-your-diet-get-started
• http://www.webmd.com/food-recipes/vegetable-recipes-directory